Frustrated because you can’t eat the food you love?
Feeling like the diabetes food advice out there doesn't speak to your lifestyle or culture?
Grieving the life you once knew before being diagnosed?
Feel like you are destined for a life of stressing over your blood sugar levels?
Well I’m here to help!
Allow me 30 min of your day for the next 5 days.
MELINDA PENNY- WASHINGTON
10 years Registered Dietitian Nutritionist
5 years Diabetes Education and Care Specialist
4 years as a Meditation Guide
6 years as a Ancestral Healing Educator
5 DAY COMMITMENT.
Time: 30 min a day
Monday - Friday
Starting February 6th - 10th
7 - 7:30am PST
Start your day with guided meditation, inspiration and diabetes education
Understand why we are confused about what to eat
Learn how to use food as medicine
Learn what percentage of the food you are eating is NOT healing
Understand to create your own unique meal plan according to your culture
THIS CHALLENGE IS FOR YOU IF YOUARE:
Living with diabetes
Living with prediabetes
Living with gestational diabetes
Helping someone you love living with diabetes
Or have a family history of diabetes and want to learn how to reduce your risk of developing diabetes