Available Online

Plant Your Seed (One Week)

Create Your Healthy Foundation According to Your Lifestyle

  • 1 hour 30 minutes
  • 299 US dollars
  • Online and In-person available

Service Description

This session creates a foundation and roadmap for a healing path. A full-support, ‘best-life’ evaluation to establish where you are physically and mentally with your health. Discover opportunities to make actionable, sustainable changes with an achievable action plan. Compassionate, holistic, effective approach. Includes (1) Initial Intake 60- 90 min Nutrition Assessment Session via zoom or phone Actionable, achievable goal setting Blood lab review Session summary notes Midweek check-in via text 1 week food journal feedback and accountability and support 20 min end of week review call


Cancellation Policy

We understand life happens, so there is no cancelations fee if notified 24 hours before appointment. No-shows or cancelations less than 24 hours of appointment will be charged a $100 fee. Extenuating circumstances will be taken into consideration. Thank you for your understanding.